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Aches, pains and upset tummies appear to be more difficult to deal with when pregnant as there are very few over-the-counter drugs that are safe for expecting women. Herbal remedies also require extra caution. But don’t worry – there are ways of making the symptoms milder naturally and we are here to walk you through them. 

It’s not unknown that pregnancy is easily the most special and beautiful period in the woman’s life. 40 weeks bring changes to a woman’s body and its functions, and these constant yet dramatic changes is what makes pregnancy such a unique experience. However, many are oblivious to the fact that issues faced in that period such as urinary incontinence may remain even after pregnancy. It is common but it is not normal and thus should not be ignored. 

Plastic surgeries, lasers, chemical peels – there are millions of procedures people undergo to hide the signs of aging. As a rule, they are pretty costly and, unfortunately, only lessen the appearance of the problem rather than solving it. But don’t worry! Nature has its way of aiding us, and our own body is our ally – as long as we know how to address them, wrinkle reduction can be a surgery-free process.

From Instagram nail art craze to hygiene concerns, nails play a bigger part in our lives than we give them credit for. Even if you are not a fan of fancy manicures, natural clean nails alone can signal you as being a responsible person who takes care of their looks.

If you have never experienced nail fungus, you have most definitely heard of it. Fungal nail is mostly known for its unsightly looks but if left unattended it can bring many serious consequences.  

The debate on pros and cons out nightlights in the nursery is still ongoing, but at TensCare we like having our input; or rather a conclusion. We can, for a fine fact, say that a nightlight on its own does miracles to both, babies and parents. And squeezable nightlight is a new level of that. 

From production to warehouse to customer service, we are all a big TensCare family. There is no small role here and every person is seen as an individual rather than a cog in a mechanism. Everyone is a boss and everyone’s voice is heard. Our values, ambitions, dreams and aspirations – we share them like a real family and we channel them to the world. 

Replacing long hours at the gym with a single EMS unit sounds like a dream. Connect the leads, place the electrodes and go around your day while your body becomes beach-ready on its own. Interestingly, many gyms started incorporating electrical muscle stimulation devices into their packages. Is this a hint that things may not be quite as easy as social media celebrities tell us they are? 

It’s not a secret that giving birth is one of the greatest pains in the world. Going into labour takes a lot of time and preparation, and while there are tons of action plans and advice floating all over the web as well as coming from friends and family, there is no solution that fits all. At TensCare we are aware there are many women out there that choose not take medications to fight labour pains, be it related to the underlying health conditions or personal beliefs. And so, to provide some assistance we have compiled a list of 5 drug-free pain relief options during labour.  

Arthritis is actually a general term that covers over 200 different conditions with the two most common types being Rheumatoid/Autoimmune Arthritis and Osteoarthritis. According to the NHS, in the UK, more than 10 million people have arthritis or other, similar conditions that affect the joints. It affects people of all ages, including children, causing pain and inflammation in the joints as well as other symptoms. 

How related are chronic pain and mental health issues? We use clinical studies to have a deeper look at this issue from a scientific outlook. However, this is not the only way to look at a problem. Directly asking people what problems they face is vitally important also. So, what did we find out?

TENS provides you with the ability to use a proven pain relief device without having to worry about whether your medication is going to give you a rebound headache. Save time and money on those expensive trips to the pharmacy.