World Arthritis awareness day 2019 | 6 tips to help manage your arthritis pain
Arthritis is actually a general term that covers over 200 different conditions with the two most common types being Rheumatoid/Autoimmune Arthritis and Osteoarthritis. According to the NHS 
Relationship with Chronic Pain & Mental Health Problems
Research suggests that anywhere from 30 to 50% of people with chronic pain also struggle with depression or anxiety. 
How related are chronic pain and mental health issues? We use clinical studies to have a deeper look at this issue from a scientific outlook. However, this is not the only way to look at a problem. Directly asking people what problems they face is vitally important also. So, what did we find out?
Pain relief options for chronic migraines and headaches
New survey reveals almost 1 in 4 people have experienced suicidal feelings or have self-harmed linked to their migraine/headache condition
Top 9 reasons why mums stop breastfeeding before they want to
The stats came out… We know 8/10 mums want to have a lengthy nursing period. So why do most mums stop early? We were intrigued as much as you are so when the study came out, we rushed to learn what are the top reasons so we could potentially help fix the problem.