The Ultimate Guide to Post-Workout Muscle Recovery Techniques for Optimal Fitness

The Ultimate Guide to Post-Workout Muscle Recovery Techniques for Optimal Fitness

Zain Malik
After an intense workout, your muscles need time to recover and rebuild. Recovery is crucial for optimal fitness and reducing the risk of injury. W...
The TensCare team smiling in front of their office building, rallying votes for the Epsom Business Excellence Awards for which they are nominated for best health and beauty business for their TENS, EMS and IFT electrotherapy devices

TensCare Is Shortlisted For Best Health & Beauty Business!

Emily Stoffell
We need your help to take home our first ever Epsom Business Award and reach even more people with our products! Voting takes 5 seconds, details within.
Electrotherapy for Facial and Body Tone and Appearance-TensCare Ltd

Electrotherapy for Facial and Body Tone and Appearance

Lisa Slavova
TensCare has developed several devices to help with body and facial beauty. The Allura is an EMS device designed to be easy-to-use at home. It comes with several specific programs that target different body areas, including the face, abs, buttocks, hips, thighs, bust, arms and calves. 
TensCare Virtual Expo 2020: The Highlights-TensCare Ltd

TensCare Virtual Expo 2020: The Highlights

Lisa Slavova

This year, TensCare has taken an initiative to hold a virtual expo for our distributors, inviting a couple of industry professionals as guest speakers as well as showing off a few (of many!) talents we’ve got in our team. 

An Alternative to Dangerous, Invasive Incontinence Surgery-TensCare Ltd

An Alternative to Dangerous, Invasive Incontinence Surgery

Lisa Slavova

The stigma attached to struggling with even mild incontinence can be crippling, leading to anxiety, low self-esteem, and depression.

5 Reasons Why You Need to Adopt Electrical Muscle Stimulation-TensCare Ltd

5 Reasons Why You Need to Adopt Electrical Muscle Stimulation

Lisa Slavova
Research has proved that EMS works. Positive results support the use of EMS for strength enhancement and performance gains. Like any training tool, you will achieve optimal results when using the technology appropriately in terms of specific settings, timings, frequency, and overall volume of work.

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