The Ultimate Guide to Post-Workout Muscle Recovery Techniques for Optimal Fitness

The Ultimate Guide to Post-Workout Muscle Recovery Techniques for Optimal Fitness

Zain Malik
After an intense workout, your muscles need time to recover and rebuild. Recovery is crucial for optimal fitness and reducing the risk of injury. W...
45% to 65% of Sports injuries are Back , Elbow Knee and Wrist let reduced that. HOW?-TensCare Ltd

Reduce Sports Injuries with TensCare Sports TENS

Lisa Slavova
Sports TENS 2 provides drug free relief and treatment for back pain, injured rotator cuff, Golf or Tennis Elbow and many other types of general, acute and chronic pain.
TensCare Virtual Expo 2020: The Highlights-TensCare Ltd

TensCare Virtual Expo 2020: The Highlights

Lisa Slavova

This year, TensCare has taken an initiative to hold a virtual expo for our distributors, inviting a couple of industry professionals as guest speakers as well as showing off a few (of many!) talents we’ve got in our team. 

TensCare Sports TENS: Review from Jordan Thomas-TensCare Ltd

TensCare Sports TENS: Review from Jordan Thomas

Lisa Slavova
Occasionally, we like to give our products a stress-test, to see how they perform under more taxing conditions. The best way to do this, was to test one of our most popular units – a TensCare Sports TENS 2, to World and European champion, and British 2020 Olympic competitor – Jordan Thomas.
5 Reasons Why You Need to Adopt Electrical Muscle Stimulation-TensCare Ltd

5 Reasons Why You Need to Adopt Electrical Muscle Stimulation

Lisa Slavova
Research has proved that EMS works. Positive results support the use of EMS for strength enhancement and performance gains. Like any training tool, you will achieve optimal results when using the technology appropriately in terms of specific settings, timings, frequency, and overall volume of work.

Can't find what you're looking for?

You can use the search bar to search for blogs and pages as well as products!

Try searching "back pain", "fibromyalgia", or whatever you'd like to read about.